Best Acid Reflux Home Treatment Remedies - RefluxMD, Inc.
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  • Understanding Different Types of Symptoms of Acid Reflux
    Acid Reflux Causes is definitely one of those physical conditions which can extreme physical displeasure. Read this article to its various symptoms.

    In most of the cases, acid reflux has been noted as a problem that occurs due to lifestyle issues or improper food habits. If you are not well versed with this term, known as “Acid Reflux Causes”, it is to be stated that it has been regarded as a physical condition where acidity level inside stomach increases abruptly. We all know that stomach releases acid for digestion of foods so that foods can be easily assimilated. When foods cannot be digested properly, acid level gets higher inside stomach as acid has not been used for digestion. Such scenario is known as acid reflux.

    Acid Reflux Symptoms

    So, we have understood the fact that increased acid level inside stomach leads to acid reflux. But, what happens to our body after that? In such cases, different people experience different kinds of syndromes. There are some common symptoms and there are some unusual symptoms. We shall discuss them in detail in the following section of this piece of writing.

    Lack of Appetite

    The commonest symptom of acid reflux is definitely lack of appetite. You shall face that your craving for having food is completely dismantled. It may be a prolonged thing or it may happen over a small span of time. It actually depends on intensity as well as frequency of acid reflux. If you are chronic sufferer of acid reflux, you shall find that your loss of appetite is happening quite commonly as well as gradually. Due to lack of appetite, you would feel that your stomach is full almost all the time. As a result, your body will start losing craving for food. This can potentially lead to many health issues, including high percentage of toxin formation, malnutrition, etc.

    Throat Burning and Heartburn

    We all have experienced heartburn at least once or twice in our lives. This is a typical syndrome of acid reflux. It happens quite commonly when acid level in stomach increases abruptly. When you consume fast foods, oily foods or spicy foods and other foods dishes that are not easy to be digested, heartburn will happen. Due to heartburn, you may experience heart risks as well. It will create burning sensation, chest paining and many other similar kinds of symptoms. Thus, you should be careful when you face heartburn issues due to tremendous acid reflux into your stomach.

    Vomiting Tendency

    Due to acid reflux, facing vomiting tendency is a common thing. In fact this is one of the commonest symptoms of acid reflux. In most of the cases vomiting like tendency has been experienced, though vomiting never actually happens. However, on a few occasions, vomiting is found to happen along with constant vomiting tendency. Any over the counter medicine for resolving acid reflux is recommended. Along with that, you need to understand your foods well. Certain foods trigger acid reflux. You must avoid them as much as possible. Smoking and drinking alcohol at high quantity should also be avoided to get rid of acid reflux.

    It is to be noted that medications are suggested after consultation of doctors. As per your doctor’s recommendation, you can also try home based medications.

    Original source : http://refluxmd.blogspot.com/2018/03/understanding-different-types-of.html
  • Things to Know about PPI Drugs and Their Side-effects
    PPI drugs are quite concerning for many reasons. They can potentially bring different sorts of physical problems. Find information about them below.

    We all know a few things about medicinal drugs, though proper perception is lacked in most of the cases. Generally, we consider that these drugs are used to treat severe diseases that can potentially cause serious physical issues. However, they are also used for treatment of different kinds of diseases or physical disorders. In fact, drugs are used for treatment of acid reflux or heartburn. These drugs are known as PPI drugs. We all know that most of the medicinal drugs come with some side-effects in offering. Some of these side-effects are recognized as relatively harmless and some of them are considered as quite concerning.

    Risks of Consuming PPI Drugs

    When it comes to using PPI drugs for treatment of acid reflux or heartburn, it is commonly perceived that these drugs are pretty harmless. They come with low dose and they have no side-effects to offer. Well, this perception has been proven wrong by researches that have been conducted of late. These studies show that PPI drugs that are used for the purpose of treatment of heartburn or acid reflux or even indigestion have a lot of side-effects to offer. PPI dugs, which have been referred as Proton Pump Inhibitors, may lead to severe kidney related problems. Overconsumption of these drugs can cause complete damages to kidneys.

    Thus, if you are having problems like acid reflux, heartburn and indigestion, you should opt for medications that are safe as well as side-effect free. For treatment of chronic acid reflux issues, you should avoid consumption of PPI drugs at any cost. High consumption of this medication can bring kidney problems, permanent digestive problems, high physical toxicity and many more.

    Other Side-effects of PPI

    As stated, long term Ppi Use of these drugs can be extremely harmful for your kidneys. You may suffer from kidney damages which is definitely life threatening. Many other side-effects are there too when it comes to using or consuming this drug. Among those side-effects, you may experience the following quite commonly.

    • Muscle Paining: With consumption of these drugs, facing muscle and back paining issue is a common thing. It actually creates muscle fatigue. As a result, muscle paining or muscle stiffness issues are commonly faced.

    • Constipation: Though these drugs are applied for treatment of digestive disorders, they can also lead to certain other digestive system related problems. For example, you would find constipation issue, if you consume this drug frequently over a small span of time.

    • Dizziness: Nausea or dizziness has been regarded as one of the most common aftermaths of consuming medicinal drugs. With PPI drugs, such issues are not exceptional.

    • Headache: Nausea or dizziness is often associated with headache. So, in order to treat heartburn with these drugs, you may end up facing temporary headache, which can both be severe and mild.

    Treatment for Indigestion

    Since PPI drugs come with a lot of severe side-effects in offering, it is important to go for effective treatment of digestion through other methods. For side-effects free treatment, you can definitely opt for natural medications or tricks.

    Original source : http://refluxmd.blogspot.com/2018/03/things-to-know-about-ppi-drugs-and.html
  • Natural Solutions to Embrace to Attain Relief from Heartburn
    Heartburn is a typical symptom of indigestion or acid reflux. Heartburn is not regularly faced, but you may experience it occasionally when you consume too oily or spicy foods. However, under some circumstances, people experience heartburn quite frequently. For example, pregnancy is such a condition when heartburn is faced commonly. Apart from this, old people who gradually lose proper digestion ability also face heartburn issue due to indigestion. Small kids may also complain about facing heartburn quite frequently when they are not fed balanced foods. For adults, facing heartburn is unlikely. But, indiscipline in lifestyle can definitely lead to such problem.

    You need to opt for balanced diet, you should take adequate amount of rest, you must sleep adequately and you should take your meals timely. Moreover, tobacco and alcohol consumption should be reduced to avoid heartburn issues. Prevention measures are always encouraged. In the following section, we shall discuss some solutions for heartburn now. This physical disorder can be treated with natural remedies. Those remedies are discussed below.

    1. Apple Cider Vinegar

    When heartburn strikes, consumption of Apple Cider Vinegar For Heartburn can be effective as well as quite a good solution. Now, vinegar is basically an acidic solution. Typically, ACV comes with PH level 5. That means it is acidic medium. As a result, it is quite surprising that how it can help you to reduce acid reflux inside your stomach. Basically, it helps in improving digestion ability of your stomach. It is to be remembered that acid reflux occurs when your stomach cannot digest foods properly. ACV has been widely consumed for betterment of digestive ability. You are suggested to mix it with water before consuming. Take 1-2 tablespoon of this mix at a time. Continue having this in small time intervals till when you get effective relief from heartburn.

    2. Lemon Juice

    If you do not have apple cider vinegar at home, you can get the same kind of relief with lemon juice. You need to mix lemon juice with water and salty. If you like you can add some sugar too solely for the purpose of taste enhancement. Drinking this solution can fetch excellent results against heartburn. It can be considered as the commonest natural remedy for heartburn. It will deliver excellent relief from severe heartburn issues.

    3. Baking Soda

    Unarguably, the best solution against heartburn is baking soda. You can consume it by mixing with water. Add small portion of it to a cup of water and then consume this solution. Baking soda is alkaline medium. That means it will participate in reaction with acid and hence, acid level into stomach will be reduced. As a result, this home based trick can deliver almost instant relief against acid reflux.

    4. Aloe Vera Juice

    Juice of AloeVera may not sound to be delicious for many people, but it is a magical element that can bring effective relief against acid reflux and heartburn. You should consume it in small portion. But, you should repeat it in small time intervals.

    Original source : http://refluxmd.blogspot.com/2018/03/natural-solutions-to-embrace-to-attain.html
  • Basic Knowledge on Causes and Remedies of Acid Reflux
    Acid reflux is a common problem for many of us. Facing it once in a while is even concerning. Regular victims must take initiative to cure as well as avoid this health issue. Acid reflux often leads to heartburn issues. The worse thing is that heartburn can cause significant physical damages, as it can also induce heart attacks. From kids to adults, irrespective of age and gender, people use to face heartburn symptoms. In fact, heartburn is a common symptom of indigestion during pregnancy, at least in the first trimester of the pregnancy. It is important to know acid Reflux Disease Causes and the potential solutions at the same time.

    Age and gender for Facing Acid Reflux

    Acid reflux is such a disorder which has nothing to do with age and gender. Any people can face this problem, belonging to age group between 1 year (even lesser) and 70-80 years. It is basically an indigestion problem, but it is different from regular indigestion. In case of regular indigestion, you would not feel heartburn, chest paining, etc. These things happen when you consume too much oily foods or spiced up foods. Acid reflux can be described as high intensity indigestion problem. It can happen to anyone.

    Chain Smoker and Alcohol Consumer

    If you smoke on regular basis on a high intensity and you are an avid alcohol consumer, you should find that you face acid reflux issue quite commonly. To avoid this physical issue, you should decrease smoking and alcohol drinking intensity or frequency. Quitting them is the best thing to be done though!

    Loss of Appetite

    When it comes to acid reflux symptoms, loss of appetite is considered as one of the most important symptoms of indigestion. Loss of appetite means losing interest on having foods. This typically happens when your stomach cannot process the foods that you are taking or consuming. Excessive consumption of fast foods may be a reason behind this. However, it can be caused under different other circumstances. Loss of appetite can cause malnutrition, vitamin deficiency and stomach aches or ulcers. Hence, you should be careful, if you are experiencing loss of appetite quite frequently.

    Remedies of Acid Reflux

    Here are some acid remedies for you in the following section of this article. Following these remedies will help you to avoid this chronic physical disorder with perfection.

    • Good food habit: To counter loss of appetite, it is important to embrace a good or proper food habit. You must reduce consumption of fast foods and they are not really easy to digest. If you are facing loss of appetite for a long time, you can try soups instead of solid foods. This will help you to digest foods faster.

    • Balanced meals: Balanced meal is the best way of countering frequent indigestion problems, including loss of appetite. Balanced meals are enriched with all important nutrients so that your stomach can easily help digesting those foods.

    Frequent acid reflux can lead to salient physical challenges. If you are experiencing that, you must consult a good physician, without wasting more time. Good medication and proper Reflux Diet can cure the problem for you.

    Original source : http://refluxmd.blogspot.com/2018/05/basic-knowledge-on-causes-and-remedies.html
  • Common Symptoms and Effective Solutions for Acid Reflux
    Indigestion is a physical disorder, which can bring in several physical challenges along with it. For example, indigestion can lead to certain heart related diseases. Tremendous acid influx is a clear reason behind heart attacks. Moreover, acid influx can cause malnutrition and various other issues. If you want to fight against indigestion, you should understand the acid refluxsymptoms first. It comes with various symptoms for different human bodies. Some symptoms are common, while some of them are unique. Only an experienced physician can diagnose the reasons of indigestion through its symptoms. Along with knowing the symptoms, it is equally important to know the healing procedures. Hence, here is a complete guide for you:

    Indigestion Symptoms and Healing Processes

    As it has been said, there are a lot of common symptoms that you can find in case of indigestion. The best way of getting rid of these symptoms is to try some simple home based solutions. Here in this article, along with the symptoms, some effective remedies for those symptoms will be discussed in detail.

    Heartburn

    If you are looking for information about indigestion symptoms, then nothing can be compared with the symptom, known as heartburn. Heartburn is a typical symptom, which can lead to various physical challenges. Typically, due to tremendous acid influx, you will feel burning sensation at your chest and throat areas. Now, at this stage, you must be thinking what causes acid reflux? Heartburn problem can be triggered if you are an avid smoker or alcoholic drinker. Heartburn problems may get frequent for you, if you consume too spicy and oily foods on regular basis.

    Daily consumption of fast foods is clear reason behind chronic heartburn issues. The worse thing is that heartburn can cause significant physical damages, as it can also induce heart attacks. From kids to adults, irrespective of age and gender, people use to face acid reflux symptoms. In fact, heartburn is a common symptom of indigestion during pregnancy, at least in the first trimester of the pregnancy.

    Remedies for Heartburn

    Thankfully, curing heartburn is not really challenging. Several home based remedies are there, and trying out these remedies will surely satisfy you. If you are having a chronic or frequent heartburn issues, then you should focus on your daily food habit. Reduce oil and spices from your daily meals. Here are some remedies for heartburn due to acid reflux symptoms:

    Baking soda

    Baking soda is such a thing which we have in your kitchen commonly. It is used for preparing various dishes, but it has also medicinal properties when it comes to heartburn treatment. Heartburn is caused by acid influx and to reduce acidity level or to neutralize acidity, you should try baking soda mixed in water. This would give you the quickest relief against heartburn.

    Over the counter medicines

    Heartburn problem can be cured with some effective over the counter medicines. These medicines typically do not have any side effects to offer and hence consuming them is completely safe. For example, you can Zantac, Rantac, etc. for quick and effective heartburn relief. Before trying over the counter medicines, you should also consult your doctor.

    Original source: http://refluxmd.blogspot.com/2018/03/common-symptoms-and-effective-solutions_20.html
  • Common Symptoms and Home Based Solutions for GERD Disease
    Acid reflux is a physical disorder, which can bring in several physical challenges along with it. For example, indigestion can lead to certain heart related diseases. Tremendous acid influx is a clear reason behind heart attacks. Moreover, acid influx can cause malnutrition and various other issues. If you want to fight against Gerd disease causes, you should understand the acid reflux symptoms first.

    It comes with various symptoms for different human bodies. Some symptoms are common, while some of them are unique. Only an experienced physician can diagnose the reasons of indigestion through its symptoms. Along with knowing the symptoms, it is equally important to know the healing procedures. Hence, here is a complete guide for you:
    Indigestion Symptoms and Healing Processes

    As it has been said, there are a lot of common symptoms that you can find in case of indigestion. The best way of getting rid of these symptoms is to try some simple home based solutions. Here in this article, along with the symptoms, some effective remedies for those symptoms will be discussed in detail.

    Heartburn Due to Acid Reflux

    If you are looking for information about acid reflux symptoms, then nothing can be compared with the symptom, known as heartburn. Heartburn is a typical symptom, which can lead to various physical challenges. Typically, due to tremendous acid influx, you will feel burning sensation at your chest and throat areas. Heartburn problem can be triggered if you are an avid smoker or alcoholic drinker. Heartburn problems may get frequent for you, if you consume too spicy and oily foods on regular basis. Daily consumption of fast foods is clear reason behind chronic heartburn issues.

    Remedies for Heartburn

    Thankfully, curing heartburn is not really challenging. Several home based remedies are there, and trying out these remedies will surely satisfy you. If you are having a chronic or frequent heartburn issues, then you should focus on your daily food habit. Reduce oil and spices from your daily meals. Here are some remedies for heartburn due to Gerd disease symptoms:

    1. Baking soda: baking soda is such a thing which we have in your kitchen commonly. It is used for preparing various dishes, but it has also medicinal properties when it comes to heartburn treatment. Heartburn is caused by acid influx and to reduce acidity level or to neutralize acidity, you should try baking soda mixed in water. This would give you the quickest relief against heartburn.

    2. Over the counter medicines: heartburn problem can be cured with some effective over the counter medicines. These medicines typically do not have any side effects to offer and hence consuming them is completely safe. For example, you can Zantac, Rantac, etc. for quick and effective heartburn relief. Before trying over the counter medicines, you should also consult your doctor.

    3. Drink water: To neutralize excessive acid influx, you must drink adequate water on daily basis. This will keep your body fit and at the same time it will keep you far from harm’s way due to indigestion. Heartburn would not strike, if you make it a habit to drink water frequently every day.
    Acid reflux can be caused due to various reasons and it also has various symptoms to offer. Try natural medicines as well as over the counter medicines for curing acid reflux issues.

    Original source : http://refluxmd.blogspot.com/2018/04/common-symptoms-and-home-based.html
  • A detailed look at Acid Reflux
    The balanced lifestyle of the yesteryears has gone out through the window to make way for a fast-paced lifestyle. And the real cost of this lifestyle is being borne by our health, both mental and physical. Improper eating habits and irregular eating times have led to people becoming less healthy physically. Poor eating habits can cause many problems to the human body, specifically in the digestive tract of the body. One of such commonly occurring conditions is Acid Reflux. With symptoms being observed in almost every other person, let’s take a detailed look at this condition.

    What is Acid Reflux and how is it caused?

    So, what is acid reflux?

    Acid reflux is a condition that affects the Gastro-esophageal tract of the body which contains the stomach and the esophagus. The point where the two meet is a small opening through which the food enters the stomach. This valve like structure is operated by a small and circular muscle known as the Lower Esophageal Sphincter or LES. This muscle tightens up after the food has entered the stomach.

    Sometimes due to a bloated stomach or certain dietary habits, the sphincter might relax a bit. Due to the pressure or the relaxed sphincter, acidic gases and fluid built up inside the stomach might reflux back into the esophagus. This is known as Acid Reflux.

    Other causes include a condition known as Hiatal Hernia. In this condition, the upper part of the stomach is pushed up a bit so the stomach has some problems keeping the digestive mixture contained inside its walls.

    Symptoms related to Acid Reflux

    Acid reflux presents itself in common ways namely:

    1. Heartburn: What does Heartburn feel like? The answer to that question is a painful sensation felt near the breastbone of the body. Usually, heartburn episodes start after you’ve finished eating. The acidic mixture of the stomach leaks out into the esophagus and causes severe painful sensations.

    2. Regurgitation: Sour and bitter tasting fluid backs up in the Esophagus leaving an acidic taste in the mouth.

    3. Dysphagia: Due to the constricted and affected Esophagus, people have difficulty in swallowing food. The condition varies in severity from person to person.

    Other symptoms include cough fits, ulcerations in the esophageal lining causing bloody stools, nausea etc.

    Complications resulting from acid reflux include:

    • Gastro-esophageal reflux disease (GERD).

    • Barrett’s syndrome or Barrett’s Esophagus (BE).

    • Ulcerations in the inner lining of the esophagus.

    • Scaring of the inner lining of the esophagus.

    • Fluid buildup inside and near the sinus glands and the ear canal.

    Treatment and Remedies

    Homemade and natural remedies prove to be very effective in alleviating the symptoms of Acid Reflux. Aloe Vera Juice has been known to cool down the stomach and bring down the bloating. Baking Soda mixed with water helps in bringing down the acidic levels.

    Medication such as PPIs, H2 Blockers and Antacids can also be purchased from the pharmacies either in OTC variants or prescription variants.

    More than that, the best remedy for Acid Reflux is adapting to a healthier lifestyle and taking small steps towards it.

    Original source : http://refluxmd.blogspot.com/2018/05/a-detailed-look-at-acid-reflux.html
  • Treating GERD naturally and avoiding foods that cause acid reflux
    Acid reflux is a commonly occurring disease that affects our stomach and the Esophagus. Also known as Gastro-esophageal reflux disease (GERD), this disease causes the acidic mixture of digestive juices and broken down food to back up into the lining of the Esophagus. Sometimes, only gases escape but both harm the esophagus and can cause scars and ulcerations.

    Using natural remedies is beneficial for your stomach as well as your entire body. Leaving no harmful toxins and causing no side-effects, natural remedies are a godsend for people who don’t like relying on medications. Some dietary changes can also help a lot when it comes to GERD. Let’s take a detailed look at both of them.

    Big NO-NOs in food

    Food is one of the main triggers when it comes to acid reflux. Finding your trigger food group and avoiding them is the first change you need to make in your dietary habits.

    There are exceptions and variations as to which foods cause acid reflux symptoms. Coffee might be ok for some people but in general, caffeine should be avoided. Keeping that in mind, let’s have a look at foods that need to be avoided:

    • Alcohol, in general, should be a big no-no. Certain alcohols such as Red wine tend to be more acidic in nature and large consumption can irritate the stomach wall.

    • Believe it or not, Chocolate is something you should avoid. Well, not completely but to a greater extent. Chocolate can relax the sphincter muscle (LES) and cause acid reflux.

    • Oily and fatty foods such as burgers, fries, etc. cause major problems to people suffering from GERD. Junk foods like these cause the stomach to bloat up and as a result, more acidic juices are secreted. That’s why these kinds of food items are a major trigger for heartburn related with GERD.

    • Juices derived from citric fruits and vegetables must be avoided as the acidic content can irritate the stomach.

    • Tomatoes, Onions, black pepper and other spicy food items should be avoided.

    Suggested Natural Remedies

    Natural remedies reduce the risk of side-effects and have a positive impact on your body. Natural remedies counteract the effects of GERD temporarily to bring you relief naturally and quickly.

    Juices have been known to be very beneficial for people suffering from Acid Reflux. Aloe Vera juice cools down the stomach and helps in relieving the pressure. Papayas have an enzyme known as Papain which helps in breaking down protein in the stomach.

    Eating certain fruits also helps in getting relief from acid reflux symptoms. Papaya is equally beneficial here. In addition, Bananas are considered to be the perfect snack as they lower the acidic content of the stomach and do not irritate the stomach lining.

    Drinking Chamomile teas or peppermint teas is also beneficial to people suffering from GERD.

    Despite all these remedies, there are certain changes that we need to make. We should not eat large meals, we should never skip meals and rather than being hungry, we should eat healthy instead.

    Original source : http://refluxmd.blogspot.com/2018/04/treating-gerd-naturally-and-avoiding.html
  • Possible Health Risks of Acid Reflux and Some Proven Solutions
    When it comes to talking about some indigestion, the discussion often leads to acid reflux, heartburn, etc. The reason is simple to understand in this case. Basically, heartburn and acid reflux are common aftermaths of indigestion that may be caused due to various reasons. The potential reasons will be discussed below. Most importantly, we shall know about health risks due to acid reflux and possible solutions for acid reflux. But, at the first place, we should learn a few details about acid reflux carefully. Understanding a few aspects will help us to find solutions for this physical condition in better ways.

    Reasons for Acid Reflux

    If you check out various medical reports and surveys, you shall find that acid reflux has been noted as one of the commonest health issues these days. From kids to adults and senior people, irrespective of gender, everyone is vulnerable to facing acid reflux issues. The major reason behind this physical issue is definitely high amount of stress. Since we undergo tremendous stressful lifestyle, we fall victims of various kinds of diseases. Among those physical disorders, chronic acid reflux can be noted as a significant thing. Apart from stress, consumption of fast foods and various lifestyle problems can be considered as reasons behind acid reflux.

    Health Risks Due to Acid Reflux

    Acid reflux can potentially lead to various health risks, including chest paining, indigestion, increased toxin level in body, liver problems and many more. Chronic acid reflux can lead to tremendous digestive problems and chest paining. You would notice occurrence of heartburn. This is a typical symptom of acid reflux. When it strikes, you shall feel burning like sensation on your chest and throat area. You would not be able to consume foods. Moreover, lack of appetite will lead to various other physical complications. To neutralize health risks and to recover from acid reflux, you can try following medications and acid reflux recipes.

    Medications for Acid Reflux

    Indigestion or acid reflux can be treated through various medications. The medications can be classified into two sections. One section is natural based solutions and other part is over the counter medicines. Both of them are pretty useful or effective. When it comes to natural medicines for acid reflux, you should opt for soda water solution. Drink a cup of soda mixed with water to get some immediate relief against heartburn. You can try out Apple Cider Vinegar For Heartburn. Apart from that, many other natural based solutions are there.

    Over the counter medicines for treatment of acid reflux are quite good as well as effective. The main thing is that they do not come with any major side-effects. They can be consumed safely without any health risks. However, before taking up an over the counter medicine, you should consult professional physician. As per guidance of doctor, it is always good to take up such medicines. Basically it will help you to attain medication in right dosage. Moreover, age is a factor. For children, different dosage is often suggested. Irrespective of your age, you must consult a good physician.

    Original source : http://refluxmd.blogspot.com/2018/03/possible-health-risks-of-acid-reflux.html
  • A Complete Guide to Common and Rare Acid Reflux Symptoms
    If you ask people what are the most commonly faced physical disorders by them, majority of them would say that acid reflux. Commonly termed as acidity, acid reflux is not actually a disease. It is a digestive system malfunction, which leads to various kinds of physical malfunctioning syndromes. For example, acid reflux can lead to heartburn issue. Causes of Heartburn when you consume spicy or oily foods. When your stomach fails to digest foods, acidic level inside stomach and intestine will increase. Due increased acidic level, little burning feeling at throat and chest areas can be felt.

    Common Symptoms of Acid Reflux

    Acid reflux symptoms can be divided or classified into two sections. The first type is known as common symptom. The second type is known as unique symptom. In order to learn reflux symptoms, you need to read medication studies or observatory cases. According to physicians, different people face different kinds of physical problems or issues due to acid reflux. Some people face alarming chest pain. Some people experience tremendous heartburn. Nevertheless, a lot of people experience both these symptoms but they are mild in nature. Some of the commonest symptoms are jotted down at the following section.

    1. Heartburn

    As stated, this is a common issue for many people and it is a Acid Reflux Symptoms. But, heartburn is faced according to intensity of acid reflux. High amount of acid inside stomach can cause severe issue and lesser acidity would cause milder issue. Heartburn is extremely concerning in most of the cases as it may lead to mild or major cardiac problems. However, acid reflux is not all about heartburn. In many cases of acid reflux, heartburn is not faced at all.

    2. Bad Breath

    Poor breath or foul mouth smell is a common symptom of acid reflux. Not just poor smell from mouth, you would feel that our mouth has turned sourly. You would not be able to consume food properly as sourly taste will ruin natural abilities of taste buds. Many other problems could also be there.

    3. Lack of Appetite

    Poor appetite signifies that you have indigestion issue which has been caused by acid influx. To regain good appetite, you have to be careful. You should try home based medications or solutions for bringing back your appetite. You can try out some over the counter medicines as well.
    Rare Symptoms of Acid Reflux

    Apart from common symptoms there are some unique as well as rare reflux symptoms. Some of them are discussed below.

    1. Chest Paining

    Chest pain due to acid reflux is highly unlikely through it may happen due to many reasons. When acid reflux is a common problem for you, chest paining can be faced. If this symptom is faced, you should be alert as it can lead to major cardiac malfunctioning.

    2. Stomach or Lower Abdomen Pain

    Pain in stomach or lower abdomen region also can be regarded as symptom of acid reflux. But, it can also be symptom of other physical disorders including food poisoning, stone formation inside intestine, etc.

    Original source : http://refluxmd.blogspot.com/2018/03/a-complete-guide-to-common-and-rare.html
  • Common Aftermaths That One Must Know about Acid Reflux
    Acid reflux is a physical condition that can be triggered due to many reasons. If you are in complete physical distress due to chronic acid reflux issues, you need to be careful. You have to opt for the right medications. However, before going to medications, you should understand acid reflux symptoms. In most of the cases, people think heartburn is the ultimate symptom of acid reflux. Well, it is indeed a symptom, but it should be regarded as one of the many symptoms. A lot of other aftermaths can be noted. You can find them in the following section of this article.

    1. Pain around Chest Area

    Chest pain is a common thing when Foods That Trigger Acid Reflux. To manage chest pain due to acid reflux, various over the counter medicines can be tried. The best thing is to go for baking soda based water solution.
    You can also pair up baking soda with little drops of apple cider vinegar. Chest pain can be occasionally or frequently encounter due to acid reflux. However, this symptom is considered as quite alarming for your body. You should consult professional physician for treatment of chronic acid reflux which results into severe or mild chest paining occasionally or frequently.

    2. Heartburn Issue

    Undoubtedly heartburn is a typical issue for many people. You would experience heartburn issue due to acid reflux in your stomach. This is a typical syndrome which has been described differently by different people. Some people feel like real burning sensation on their chest area. Some people feel mild burning sensation along with constant pressure of something heavy on chest. When this problem is faced, baking soda mixed with water can turn out to be an excellent solution. Apart from that, over the counter medicines are available. These medicines do not really have any side effects in offering. Depending upon intensity and dosage of medicine, effective of medication varies.

    3. Indigestion

    Due to acid reflux facing indigestion is a common thing. This is natural to understand, as acid reflux is the aftermath of digestive system disorder. You may not face heartburn or you may not feel chest paining, but indigestion for a few days is a sure sign of acid reflux. Not just indigestion, you may face some unusual physical conditions. You shall note that you are facing acid reflux cough for a few days. This is different from normal coughing symptom.

    4. Lack of Appetite

    Losing appetite is a clear sign of digestive disorder. As we grow older, we use to lose appetite, but this is a normal thing. You will not lose your appetite overnight in any normal cases. So, for a few days, if you have experienced low appetite you are definitely suffering from acid reflux. Avoid spicy or oily foods on your lunch or dinner table. Try eating healthy and small in amount at a time to stay fit as well as energetic.
    It is important to treat acid reflux carefully. For this, you need to consult professional physician. You should try both natural medications and over the counter medicines for relief against this physical issue.

    Original source : http://refluxmd.blogspot.com/2018/03/common-aftermaths-that-one-must-know.html
  • Some useful remedies for you to cut down on acid reflux
    It is easy to reduce your acid reflux by simply making some changes in your diet. There are many home remedies for acid reflux. Creating the best acid reflux diet plan is simple with the following tips:

    1. Take food items which are rich in complex carbohydrates

    Foods which are good as home remedies for acid reflux diets are those that have a lot of complex carbohydrates. Food items like bread, rice, pasta will absorb the acid and prevent the reflux from taking place. These are absolutely must haves in your best acid reflux diet plan.

    2. Baking and broiling your food

    Try to avoid fried foods whenever and wherever possible. Baked and broiled foods are useful in this regard and are one of the most preferred home remedies for acid reflux. Baked foods help to control the acid reflux symptoms and they will help to maintain a low body weight also. Try to avoid alcohol. You can have one or two glasses of wine in a week, but try not to exceed that amount.

    3. Do not drink carbonated drinks

    You must have drinks which are not carbonated. Try having decaf tea and coffee, drinking water is always a good choice and is one of the most important elements of the best acid reflux diet plan. Avoid having soft drinks altogether, do not take any soda water or flavoured sodas because not only they cause acidity but they also make you gain weight. You can always have the odd cheat day, but eat everything in moderation, do not eat too much. Try to take smaller portions as they will not only facilitate digestion but also keep you from gaining weight.

    4. Have cheese

    Cheese is used to make wonderful desserts, there are different types of cheeses and some of them are absolutely important part of you the best acid reflux diet plan. You can have cheese in different forms to regulate your acidity. Fat free biscuits are absolutely fine for people who have acid reflux, but they should not have any rich, creamy cakes and ice creams.

    5. Have ginger

    Gingers have a lot of healing qualities, they are essential as home remedies for acid reflux. People who suffer from acid reflux must try to add a little bit of ginger in the foods they take and in their beverages. You can get fresh ginger in every grocery store, and then this can be chopped up and then added in the meals.

    6. Drink green Tea

    People who suffer from acid reflux must add have green tea to their best diet for acid reflux. It is helpful to make the body digest all other food items and beverages. People with acid reflux also have to keep their body hydrated throughout the day.

    Hopefully these guidelines will help you to create a good diet plan that can help you avoid acid reflux. These are all natural and home based remedies.

    Original source : http://refluxmd.blogspot.com/2018/05/some-useful-remedies-for-you-to-cut.html
  • Silent Acid Reflux Silent Reflux Diet
    Silent Acid Reflux occurs when the excessive production of stomach acid starts flowing upwards through your esophagus causing discomfort in your throat mostly behind the breastbone area in the middle of the esophagus trunk. Although it does not always make you feel the irritation of heartburn it may cause damage to the throat area, especially in the vocal cord.
    Therefore, Silent Acid Reflux actually refers to the backflow of acidic stomach content into the esophagus through the lower oesophageal sphincter (LES) that reaches to the throat area and causes irritation in your throat. But it may not be necessarily causing heartburn, although it can lead to frequent coughing and throat clearing along with hoarseness.

    Nutrition and silent Reflux

    The Silent Reflux Diet is very important in eliminating the aggravation of reflux symptoms.
    It helps reducing muscle relaxation in your lower esophagus area that includes lower oesophageal sphincter which is the gateway of your stomach and prevents acidic stomach content to flow upwards to your esophagus. If the oesophageal sphincter is relaxed, it cannot be closed properly and leaves a gap that allows the acidic content to flow upwards which is the main reason for silent reflux.

    Along with right medication, proper diet plays a very key role in eliminating silent reflux symptoms and gets you rid of the problem permanently.

    Foods that you are to avoid in silent acid reflux

    For following a proper silent reflux diet, first, you need to know which the foods you should avoid taking are:
    • You are to stay away from high-fat foods, sweets, and all kinds of acidic beverages.
    • You must avoid whole fat dairy products as well as fatty cuts of meats.
    • You should completely restrain yourself from consuming alcohol and tobacco smoking.
    • Stay away from caffeine and avoid drinking tea as much as possible.
    • Avoid kiwis, sodas, and onions.
    • Stop taking acidic fruits like orange, pineapples, grapefruits, tomatoes, limes etc.
    • Chocolates and mints are also avoidable for you.
    • But above all, you should always restrain from taking spicy and oily food.

    These are the foods that always weaken your oesophageal sphincter.

    Foods you are advised to take in combating you are silent reflux disorder

    • The diet for silent reflux disorder is kind of usually balanced diets which should be high in fiber, vegetables, and lean proteins. Limiting the salt content in your diet is also a key factor to reduce reflux symptoms.
    • You must have whole grains in your regular diet. The food produced from whole grains is quite useful while you are suffering from Reflux disorder.
    • Lean meats are advisable for you to replenish your protein necessity. Since these meats are with relatively low-fat content, they cause lesser problems for acidity. Skinless chicken and turkey are always good for you.
    • You are always advised to consume a lot of leafy green vegetables and legumes. They are very good at reducing the acid content in your stomach.
    • Amongst fruits, apples and bananas are good for you to check acidity.
    • Always avoid beverages that contain caffeine.
    • And above all drink a lot of water every day preferably 3 liters per day.

    Original source : http://refluxmd.blogspot.com/2018/05/silent-acid-reflux-silent-reflux-diet.html